Day #6

Date: 7/10/24

Weight: 63.6kg

Weight to lose: 13.6-18.6kg

Weight lost: 1.4kg

Task Check List:

1. -10p
2. 10p
3. 10
4. -45
5. 10p
6. 10p
7. 15p
8. 15
9. -25
10. 15

Bonus Task Points: 30p so far.

6 hour fast = 5p ●

10 hour fast = 10p ●

12 hour fast = 15p ●

Total daily points = 35p

Weekly Total = 293p 

Punishments = 1 30min hit workout

Rewards = NA

Rating: Unacceptable

NOTES:

• Do a Weigh in after I get back from work.